How to Avoid Seasickness on Your Hurghada Boat Trip

A boat trip in Hurghada is one of the best ways to enjoy the Red Sea, clear waters, beautiful islands, colorful coral reefs, and a sense of freedom you won’t find anywhere else.

But for some people, that dream trip can be interrupted by something not so fun: seasickness.

If you’ve ever felt dizzy, nauseous, or just "off" while on the water, you’re not alone. Seasickness is common, especially for first-time travelers.

The good news? It can be prevented and managed with a few simple tips.

Whether you're joining Bullet Speedboats for a snorkeling adventure, dolphin spotting, or a romantic sunset cruise, here's how to keep your trip smooth and enjoyable from start to finish.

Why Does Seasickness Happen?

Seasickness is a form of motion sickness. It happens when your brain receives mixed signals from your eyes and your inner ear (the part that controls balance).

On a boat, your body feels the motion of the waves, but your eyes may be fixed on something stable - like the deck or the horizon - and this mismatch confuses your brain.

Result?

Nausea, dizziness, fatigue, or headaches.

But don’t worry, you don’t have to cancel your sea plans. With the right strategies, you can enjoy every moment on board.

How to Avoid Seasickness: Before Your Trip

1. Eat Light Before Boarding

Have a small, non-greasy meal before your trip. Avoid heavy, spicy, or acidic foods, they can upset your stomach.

Good choices: bananas, toast, crackers, or apples.

2. Stay Hydrated

Drink water before and during your trip, dehydration can make symptoms worse. Avoid alcohol and too much caffeine, as they can dehydrate you and make you feel dizzy.

3. Get a Good Night’s Sleep

Fatigue can make you more sensitive to motion. Try to get proper rest the night before to feel fresh and balanced on the water.

4. Take Medication (If Needed)

Over-the-counter motion sickness tablets like Dramamine or Bonine can help prevent symptoms. Take them 30–60 minutes before boarding. If you're unsure, ask your doctor.

How to Avoid Seasickness: During the Trip

1. Pick the Right Spot on the Boat

On a speedboat, try to sit in the middle, near the back. This is the most stable part of the boat and moves less than the front.

Avoid standing or moving around too much if you’re already feeling uneasy.

2. Look at the Horizon

Instead of staring at your phone or looking down, keep your eyes on the horizon or a fixed point far away. This helps your brain and body stay in sync.

3. Breathe Fresh Air

Stay out in the open if possible. Fresh air helps reduce nausea, and feeling the wind on your face can be soothing.

4. Distract Yourself

Engage your mind — talk to others, focus on the view, or listen to relaxing music. Focusing on your symptoms may make them worse.

5. Avoid Strong Smells

Avoid perfumes, fuel smells, or food with strong odors. These can trigger or worsen nausea quickly.

What to Do If You Start Feeling Seasick

• Lie down if you can, and close your eyes for a bit.
• Sip water slowly, small amounts can help.
• Use ginger, ginger candy, gum, or tea can calm the stomach.
• Wear motion bands, some people find relief using pressure bands on their wrists.

And most importantly, don’t be shy about telling the crew. At Bullet Speedboats, our team is always ready to assist and make sure you feel safe and comfortable throughout the trip.

Why It’s Worth It

Seasickness can feel discouraging, but it shouldn’t stop you from experiencing the magic of the Red Sea. With the right preparation and a bit of mindfulness, most travelers feel just fine after the first few minutes, and many forget about it altogether once they jump into the water or relax on deck.

Enjoy a Comfortable Adventure with Bullet Speedboats

At Bullet Speedboats, we offer private, customizable trips designed around your comfort. Whether you're snorkeling, island-hopping, or celebrating something special, we make sure your experience is smooth and unforgettable, even if you’re prone to motion sickness.

Want a relaxing, private boat experience on the Red Sea?

Book your trip today, and leave seasickness behind.